HYROX Race Analysis: Zachary Poolos - Dallas 01:16:36 | HyCoach

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HYROX Race Analysis: Zachary Poolos

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:16:36
Ranking: #43
AG Ranking: #9
Category: SOLO · OPEN

Zachary Poolos

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:12 (55%)

Stations29:53 (39%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km+3.3%8.8%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:08	40
Running 2	5:05	-
Sled Push	2:46	63
Running 3	5:19	-
Sled Pull	4:47	84
Running 4	5:17	-
Burpee Broad Jump	3:44	41
Running 5	5:25	-
Rowing	4:21	9
Running 6	5:19	-
Farmers Carry	1:21	4
Running 7	5:15	-
Sandbag Lunges	3:55	29
Running 8	6:13	-
Wall Balls	4:51	61
Running Total	42:12	106
Roxzone Total	4:34	40