HYROX Race Analysis: Chase Withrow

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:20:39
Ranking: #72
AG Ranking: #18
Category: SOLO · OPEN

Chase Withrow

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:50 (49%)

Stations33:18 (41%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:59/km+4.8%8.8%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:27	173
Running 2	4:49	-
Sled Push	4:11	314
Running 3	4:59	-
Sled Pull	4:29	53
Running 4	5:04	-
Burpee Broad Jump	3:43	40
Running 5	5:09	-
Rowing	4:40	57
Running 6	5:11	-
Farmers Carry	2:03	126
Running 7	5:03	-
Sandbag Lunges	4:27	80
Running 8	5:39	-
Wall Balls	5:18	91
Running Total	39:50	62
Roxzone Total	7:35	216

HYROX Race Analysis: Chase Withrow - Dallas 01:20:39 | HyCoach