HYROX Race Analysis: Mark Cox - Dallas 01:26:13 | HyCoach

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HYROX Race Analysis: Mark Cox

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:26:13
Ranking: #118
AG Ranking: #30
Category: SOLO · OPEN

Mark Cox

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:07 (51%)

Stations36:52 (43%)

Roxzone5:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+25.9%16.6%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:20	124
Running 2	4:42	-
Sled Push	2:32	32
Running 3	5:14	-
Sled Pull	5:00	105
Running 4	5:26	-
Burpee Broad Jump	6:17	236
Running 5	5:50	-
Rowing	5:11	225
Running 6	5:28	-
Farmers Carry	2:30	273
Running 7	5:55	-
Sandbag Lunges	5:08	159
Running 8	7:28	-
Wall Balls	5:54	153
Running Total	44:07	141
Roxzone Total	5:20	87