HYROX Race Analysis: Shaun Lambert - Dallas 02:18:23 | HyCoach

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HYROX Race Analysis: Shaun Lambert

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 02:18:23
Ranking: #418
AG Ranking: #26
Category: SOLO · OPEN

Shaun Lambert

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:05 (47%)

Stations63:06 (46%)

Roxzone10:17 (7%)

Running Analysis

Avg. PaceDegradationStability8:08/km+10.1%8.1%

Split times

Segment	Time	Rank
Running 1	8:15	-
SkiErg	5:35	433
Running 2	7:17	-
Sled Push	5:53	421
Running 3	8:08	-
Sled Pull	9:07	411
Running 4	7:42	-
Burpee Broad Jump	11:23	422
Running 5	8:09	-
Rowing	6:13	413
Running 6	7:54	-
Farmers Carry	3:59	426
Running 7	8:01	-
Sandbag Lunges	9:09	398
Running 8	9:43	-
Wall Balls	11:47	413
Running Total	1:05:05	397
Roxzone Total	10:17	355