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HYROX Race Analysis: Sarah Gruba

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · OPEN · USA

Sarah Gruba

Total Time
01:22:16
Ranking
#62
AG Ranking
#13
Category
SOLO · OPEN
USA flag
SG

Sarah Gruba

HYROX HYROX Dallas - Dallas, United States
18NOV2023
Completed
1,459

HYROX Dallas

Dallas, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:36 (57%)
Stations30:16 (37%)
Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+4.3%17.6%

Split times

SegmentTimeRank
Running 14:11-
SkiErg4:5474
Running 25:04-
Sled Push2:1924
Running 35:35-
Sled Pull5:1781
Running 45:24-
Burpee Broad Jump4:2346
Running 56:49-
Rowing5:0228
Running 67:07-
Farmers Carry1:4315
Running 75:17-
Sandbag Lunges3:5032
Running 87:13-
Wall Balls2:4811
Running Total46:36116
Roxzone Total5:2878