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HYROX Race Analysis: Ben Kruse

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:10:06
Ranking: #14
AG Ranking: #6
Category: SOLO · PRO

Ben Kruse

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:37 (52%)

Stations29:37 (42%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+16.9%9.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:09	49
Running 2	4:03	-
Sled Push	2:37	4
Running 3	4:37	-
Sled Pull	4:15	6
Running 4	4:34	-
Burpee Broad Jump	3:26	25
Running 5	4:46	-
Rowing	4:18	11
Running 6	4:53	-
Farmers Carry	2:08	47
Running 7	4:44	-
Sandbag Lunges	3:49	11
Running 8	5:15	-
Wall Balls	4:55	20
Running Total	36:37	29
Roxzone Total	3:56	16

HYROX Race Analysis: Ben Kruse - Dallas 01:10:06 | HyCoach