HYROX Race Analysis: Colin Caughran

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:13:36
Ranking: #25
AG Ranking: #2
Category: SOLO · PRO

Colin Caughran

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (51%)

Stations31:48 (43%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+4.8%6.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:11	51
Running 2	4:31	-
Sled Push	3:45	34
Running 3	4:42	-
Sled Pull	5:07	29
Running 4	4:47	-
Burpee Broad Jump	3:49	36
Running 5	4:50	-
Rowing	4:28	27
Running 6	5:01	-
Farmers Carry	1:55	30
Running 7	4:44	-
Sandbag Lunges	3:45	8
Running 8	5:13	-
Wall Balls	4:48	15
Running Total	37:47	38
Roxzone Total	4:05	21