HYROX Race Analysis: Josh Pelkofer - Dallas 01:18:54 | HyCoach

HYROX Race Analysis: Josh Pelkofer

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:18:54
Ranking: #39
AG Ranking: #15
Category: SOLO · PRO

Josh Pelkofer

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:20 (51%)

Stations34:24 (44%)

Roxzone4:15 (5%)

Running Analysis

Avg. PaceDegradationStability5:02/km+16.7%12.9%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:53	10
Running 2	4:23	-
Sled Push	3:48	38
Running 3	5:26	-
Sled Pull	4:59	21
Running 4	5:21	-
Burpee Broad Jump	5:01	78
Running 5	5:25	-
Rowing	4:43	57
Running 6	5:21	-
Farmers Carry	1:39	9
Running 7	5:07	-
Sandbag Lunges	4:01	16
Running 8	5:43	-
Wall Balls	6:20	48
Running Total	40:20	57
Roxzone Total	4:15	29