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HYROX Race Analysis: Derek Baer

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · PRO · USA

Derek Baer

Total Time
01:30:50
Ranking
#70
AG Ranking
#11
Category
SOLO · PRO
USA flag
DB

Derek Baer

HYROX HYROX Dallas - Dallas, United States
18NOV2023
Completed
1,459

HYROX Dallas

Dallas, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:01 (51%)
Stations37:22 (41%)
Roxzone7:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+54.5%15.9%

Split times

SegmentTimeRank
Running 14:20-
SkiErg4:1464
Running 24:59-
Sled Push4:0049
Running 35:45-
Sled Pull6:0242
Running 45:31-
Burpee Broad Jump4:2564
Running 55:44-
Rowing4:5574
Running 65:48-
Farmers Carry2:2061
Running 77:42-
Sandbag Lunges5:1358
Running 86:16-
Wall Balls6:1346
Running Total46:0187
Roxzone Total7:3290