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HYROX Race Analysis: Joey Arella

HYROX Dallas — November 18, 2023

Dallas, United States · SOLO · PRO · USA

Total Time: 01:33:11
Ranking: #28
AG Ranking: #7
Category: SOLO · PRO

Joey Arella

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:30 (50%)

Stations40:37 (44%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km-8.8%8.9%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:30	14
Running 2	6:26	-
Sled Push	5:28	35
Running 3	5:37	-
Sled Pull	7:26	27
Running 4	5:53	-
Burpee Broad Jump	5:25	29
Running 5	5:52	-
Rowing	4:54	16
Running 6	5:53	-
Farmers Carry	2:42	24
Running 7	5:52	-
Sandbag Lunges	4:53	17
Running 8	6:23	-
Wall Balls	5:19	24
Running Total	46:30	32
Roxzone Total	6:06	27

HYROX Race Analysis: Joey Arella - Dallas 01:33:11 | HyCoach