HYROX Race Analysis: Laura Foster & Carolyna Ziske & 2 others - Anaheim 01:17:33 | HyCoach

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HYROX Race Analysis: Laura Foster & Carolyna Ziske & 2 others

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:17:33
Ranking: #6
AG Ranking: #4
Category: RELAY · OPEN

Laura Foster

Carolyna Ziske

Claudia Rodriguez

Maria Valencia

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (49%)

Stations31:25 (40%)

Roxzone7:58 (10%)

Running Analysis

Avg. PaceDegradationStability4:47/km-7.0%8.5%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	5:16	20
Running 2	4:46	-
Sled Push	2:24	24
Running 3	4:47	-
Sled Pull	5:00	18
Running 4	4:34	-
Burpee Broad Jump	3:55	6
Running 5	4:43	-
Rowing	5:08	11
Running 6	4:21	-
Farmers Carry	1:48	14
Running 7	4:26	-
Sandbag Lunges	3:17	4
Running 8	5:45	-
Wall Balls	4:37	13
Running Total	38:15	5
Roxzone Total	7:58	2