HYROX Race Analysis: Kaili Silva & Cassaundra Harris & 2 others - Anaheim 01:12:33 | HyCoach

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HYROX Race Analysis: Kaili Silva & Cassaundra Harris & 2 others

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:12:33
Ranking: #8
AG Ranking: #7
Category: RELAY · OPEN

Kaili Silva

Cassaundra Harris

Nate Rodgers

Isaiah Bull

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:38 (52%)

Stations26:08 (36%)

Roxzone8:52 (12%)

Running Analysis

Avg. PaceDegradationStability4:42/km+3.3%13.0%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	5:04	20
Running 2	4:29	-
Sled Push	1:36	3
Running 3	3:50	-
Sled Pull	2:54	4
Running 4	5:16	-
Burpee Broad Jump	2:21	3
Running 5	4:15	-
Rowing	4:06	3
Running 6	4:37	-
Farmers Carry	1:55	18
Running 7	4:38	-
Sandbag Lunges	3:47	16
Running 8	5:59	-
Wall Balls	4:25	14
Running Total	37:38	13
Roxzone Total	8:52	11