HYROX Race Analysis: April Sherman & Vanessa Stevens & 2 others - Anaheim 01:17:16 | HyCoach

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HYROX Race Analysis: April Sherman & Vanessa Stevens & 2 others

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:17:16
Ranking: #14
AG Ranking: #4
Category: RELAY · OPEN

April Sherman

Vanessa Stevens

Ben Lupica

Adam Dyer

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (50%)

Stations29:51 (39%)

Roxzone8:56 (12%)

Running Analysis

Avg. PaceDegradationStability4:49/km+8.0%18.0%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:53	15
Running 2	4:35	-
Sled Push	1:51	9
Running 3	3:35	-
Sled Pull	4:28	20
Running 4	4:48	-
Burpee Broad Jump	3:33	13
Running 5	3:51	-
Rowing	4:24	10
Running 6	5:00	-
Farmers Carry	1:41	12
Running 7	4:57	-
Sandbag Lunges	3:57	19
Running 8	6:39	-
Wall Balls	5:04	22
Running Total	38:34	16
Roxzone Total	8:56	12