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HYROX Race Analysis: Sam Wade

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · SOLO · PRO · USA

Total Time: 01:13:40
Ranking: #39
AG Ranking: #4
Category: SOLO · PRO

Sam Wade

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (50%)

Stations30:45 (42%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+23.8%12.3%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:01	50
Running 2	3:59	-
Sled Push	2:51	47
Running 3	4:30	-
Sled Pull	5:58	71
Running 4	4:39	-
Burpee Broad Jump	3:10	27
Running 5	4:42	-
Rowing	4:15	32
Running 6	4:38	-
Farmers Carry	1:49	57
Running 7	4:56	-
Sandbag Lunges	4:11	45
Running 8	5:52	-
Wall Balls	4:30	21
Running Total	37:05	61
Roxzone Total	5:54	52