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HYROX Race Analysis: Ryan Hammang

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · SOLO · PRO · USA

Total Time: 01:23:04
Ranking: #79
AG Ranking: #14
Category: SOLO · PRO

Ryan Hammang

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:03 (47%)

Stations35:35 (43%)

Roxzone8:30 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.0%9.8%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:07	64
Running 2	4:22	-
Sled Push	3:32	87
Running 3	5:03	-
Sled Pull	6:40	94
Running 4	4:49	-
Burpee Broad Jump	3:42	49
Running 5	4:55	-
Rowing	4:18	39
Running 6	4:48	-
Farmers Carry	1:30	17
Running 7	4:43	-
Sandbag Lunges	5:17	100
Running 8	6:01	-
Wall Balls	6:29	77
Running Total	39:03	81
Roxzone Total	8:30	110

HYROX Race Analysis: Ryan Hammang - Anaheim 01:23:04 | HyCoach