What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Deb Carvalho Lexi Schumacher & Lexi Schumacher & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · PRO

Total Time: 01:17:09
Ranking: #6
AG Ranking: #1
Category: DOUBLES · PRO

Deb Carvalho Lexi Schumacher

Lexi Schumacher

Deb Carvalho

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:56 (58%)

Stations25:40 (33%)

Roxzone6:38 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km+12.8%9.1%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:14	2
Running 2	5:04	-
Sled Push	1:46	1
Running 3	5:33	-
Sled Pull	4:22	8
Running 4	5:37	-
Burpee Broad Jump	2:41	3
Running 5	5:43	-
Rowing	4:38	3
Running 6	5:43	-
Farmers Carry	1:42	5
Running 7	5:43	-
Sandbag Lunges	2:37	1
Running 8	6:43	-
Wall Balls	3:40	2
Running Total	44:56	7
Roxzone Total	6:38	5