HYROX Race Analysis: Erik Frank - Anaheim 01:09:47 | HyCoach

Put your race on the wall.Make my poster

HYROX Race Analysis: Erik Frank

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · SOLO · OPEN · USA

Total Time: 01:09:47
Ranking: #36
AG Ranking: #1
Category: SOLO · OPEN

Erik Frank

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:28 (46%)

Stations32:03 (46%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:03/km+12.4%9.7%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:08	84
Running 2	3:38	-
Sled Push	2:29	176
Running 3	3:52	-
Sled Pull	4:09	113
Running 4	3:56	-
Burpee Broad Jump	4:53	213
Running 5	4:05	-
Rowing	4:21	37
Running 6	4:03	-
Farmers Carry	1:47	130
Running 7	4:05	-
Sandbag Lunges	5:06	284
Running 8	5:02	-
Wall Balls	5:10	120
Running Total	32:28	18
Roxzone Total	5:20	25