HYROX Race Analysis: Joy Francis - Anaheim 01:50:01 | HyCoach

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HYROX Race Analysis: Joy Francis

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · SOLO · OPEN · USA

Total Time: 01:50:01
Ranking: #269
AG Ranking: #28
Category: SOLO · OPEN

Joy Francis

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:46 (52%)

Stations43:50 (40%)

Roxzone9:31 (9%)

Running Analysis

Avg. PaceDegradationStability7:06/km+42.8%13.8%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	5:06	178
Running 2	6:14	-
Sled Push	3:20	313
Running 3	6:29	-
Sled Pull	7:19	278
Running 4	6:35	-
Burpee Broad Jump	8:04	261
Running 5	6:34	-
Rowing	5:51	258
Running 6	7:06	-
Farmers Carry	2:35	285
Running 7	8:54	-
Sandbag Lunges	6:29	284
Running 8	8:36	-
Wall Balls	5:06	246
Running Total	56:46	283
Roxzone Total	9:31	227