HYROX Race Analysis: Mike Russell Hayden Warner & Hayden Warner & 1 other - Anaheim 01:06:02 | HyCoach

HYROX Race Analysis: Mike Russell Hayden Warner & Hayden Warner & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

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Total Time: 01:06:02
Ranking: #24
AG Ranking: #14
Category: DOUBLES · OPEN

Mike Russell Hayden Warner

Hayden Warner

Mike Russell

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:15 (55%)

Stations23:54 (36%)

Roxzone5:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+3.1%6.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:38	15
Running 2	4:20	-
Sled Push	1:17	13
Running 3	4:29	-
Sled Pull	3:57	153
Running 4	4:25	-
Burpee Broad Jump	3:06	121
Running 5	4:22	-
Rowing	4:02	20
Running 6	4:24	-
Farmers Carry	1:25	54
Running 7	4:28	-
Sandbag Lunges	2:30	22
Running 8	5:14	-
Wall Balls	3:59	79
Running Total	36:15	18
Roxzone Total	5:57	28