HYROX Race Analysis: Molly Abel Nicole Ngo & Nicole Ngo & 1 other - Anaheim 01:12:08 | HyCoach

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HYROX Race Analysis: Molly Abel Nicole Ngo & Nicole Ngo & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

· ·

Total Time: 01:12:08
Ranking: #21
AG Ranking: #8
Category: DOUBLES · OPEN

Molly Abel Nicole Ngo

Nicole Ngo

Molly Abel

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:35 (52%)

Stations25:29 (35%)

Roxzone9:08 (13%)

Running Analysis

Avg. PaceDegradationStability4:42/km0.0%7.8%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:35	100
Running 2	4:29	-
Sled Push	1:31	83
Running 3	4:49	-
Sled Pull	3:56	99
Running 4	4:36	-
Burpee Broad Jump	2:43	21
Running 5	4:33	-
Rowing	5:03	99
Running 6	4:34	-
Farmers Carry	1:26	23
Running 7	4:29	-
Sandbag Lunges	3:16	90
Running 8	5:38	-
Wall Balls	2:59	86
Running Total	37:35	10
Roxzone Total	9:08	128