HYROX Race Analysis: Connie Yan Mary Grace Carroll & Mary Grace Carroll & 1 other - Anaheim 01:19:21 | HyCoach

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HYROX Race Analysis: Connie Yan Mary Grace Carroll & Mary Grace Carroll & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

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Total Time: 01:19:21
Ranking: #60
AG Ranking: #30
Category: DOUBLES · OPEN

Connie Yan Mary Grace Carroll

Mary Grace Carroll

Connie Yan

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (57%)

Stations25:23 (32%)

Roxzone8:23 (11%)

Running Analysis

Avg. PaceDegradationStability5:42/km+13.0%4.7%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:43	147
Running 2	5:16	-
Sled Push	1:46	167
Running 3	5:27	-
Sled Pull	3:28	38
Running 4	5:39	-
Burpee Broad Jump	2:48	27
Running 5	5:56	-
Rowing	4:55	69
Running 6	5:38	-
Farmers Carry	1:49	132
Running 7	5:57	-
Sandbag Lunges	3:10	75
Running 8	6:09	-
Wall Balls	2:44	29
Running Total	45:41	67
Roxzone Total	8:23	96