HYROX Race Analysis: Zachary Cain Monique Dudar & Monique Dudar & 1 other - Anaheim 01:04:51 | HyCoach

HYROX Race Analysis: Zachary Cain Monique Dudar & Monique Dudar & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

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Total Time: 01:04:51
Ranking: #8
AG Ranking: #1
Category: DOUBLES · OPEN

Zachary Cain Monique Dudar

Monique Dudar

Zachary Cain

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:13 (56%)

Stations23:24 (36%)

Roxzone5:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+12.0%7.9%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:00	34
Running 2	4:10	-
Sled Push	1:32	16
Running 3	4:22	-
Sled Pull	3:21	28
Running 4	4:24	-
Burpee Broad Jump	2:10	14
Running 5	4:40	-
Rowing	4:22	26
Running 6	4:28	-
Farmers Carry	1:49	90
Running 7	4:40	-
Sandbag Lunges	2:42	7
Running 8	5:22	-
Wall Balls	3:28	9
Running Total	36:13	12
Roxzone Total	5:19	5