What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mike Fecik Kara Mobly & Kara Mobly & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:04:55
Ranking: #9
AG Ranking: #7
Category: DOUBLES · OPEN

Mike Fecik Kara Mobly

Kara Mobly

Mike Fecik

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:35 (53%)

Stations25:15 (39%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+7.8%7.2%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:50	13
Running 2	4:04	-
Sled Push	1:53	68
Running 3	4:29	-
Sled Pull	3:10	17
Running 4	4:17	-
Burpee Broad Jump	3:16	88
Running 5	4:15	-
Rowing	4:11	7
Running 6	4:20	-
Farmers Carry	1:34	46
Running 7	4:23	-
Sandbag Lunges	3:30	70
Running 8	5:00	-
Wall Balls	3:51	56
Running Total	34:35	7
Roxzone Total	5:08	3