What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Colleen Marchand Alan Lee & Alan Lee & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN · USA

Total Time: 01:07:57
Ranking: #14
AG Ranking: #10
Category: DOUBLES · OPEN

Colleen Marchand Alan Lee

Alan Lee

Colleen Marchand

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (58%)

Stations22:37 (33%)

Roxzone6:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:54/km+4.9%6.8%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:50	11
Running 2	4:43	-
Sled Push	1:48	54
Running 3	4:53	-
Sled Pull	2:53	4
Running 4	4:53	-
Burpee Broad Jump	2:01	5
Running 5	4:50	-
Rowing	4:09	6
Running 6	4:56	-
Farmers Carry	1:23	12
Running 7	4:57	-
Sandbag Lunges	3:02	31
Running 8	5:41	-
Wall Balls	3:31	11
Running Total	39:14	30
Roxzone Total	6:08	27