HYROX Race Analysis: Carissa Donahoo & Brian Sakansky - Anaheim 01:13:43 | HyCoach

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HYROX Race Analysis: Carissa Donahoo & Brian Sakansky

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN · USA

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Total Time: 01:13:43
Ranking: #39
AG Ranking: #22
Category: DOUBLES · OPEN

Carissa Donahoo

Brian Sakansky

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:14 (55%)

Stations27:30 (37%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+12.2%7.9%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:09	70
Running 2	4:38	-
Sled Push	1:24	2
Running 3	4:53	-
Sled Pull	4:29	115
Running 4	4:56	-
Burpee Broad Jump	3:27	102
Running 5	5:00	-
Rowing	4:39	67
Running 6	4:58	-
Farmers Carry	1:19	5
Running 7	5:12	-
Sandbag Lunges	4:13	126
Running 8	6:00	-
Wall Balls	3:50	54
Running Total	40:14	35
Roxzone Total	6:05	22