What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Bailey Tracey Bailey & Tracey Bailey & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:26:58
Ranking: #100
AG Ranking: #1
Category: DOUBLES · OPEN

David Bailey Tracey Bailey

Tracey Bailey

David Bailey

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:16 (53%)

Stations32:37 (37%)

Roxzone8:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:47/km+10.3%8.0%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:19	103
Running 2	5:20	-
Sled Push	2:25	151
Running 3	5:28	-
Sled Pull	4:32	118
Running 4	5:40	-
Burpee Broad Jump	4:48	166
Running 5	5:49	-
Rowing	4:38	64
Running 6	5:45	-
Farmers Carry	1:56	124
Running 7	5:53	-
Sandbag Lunges	5:00	157
Running 8	6:55	-
Wall Balls	4:59	150
Running Total	46:16	83
Roxzone Total	8:09	85