What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Loi Pham Louise Chien & Louise Chien & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:38:15
Ranking: #144
AG Ranking: #26
Category: DOUBLES · OPEN

Loi Pham Louise Chien

Louise Chien

Loi Pham

HYROX HYROX Gainful Anaheim - Anaheim, United States

13-14JAN20242 days

Completed

1,986

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:58 (55%)

Stations32:14 (33%)

Roxzone12:08 (12%)

Running Analysis

Avg. PaceDegradationStability6:45/km+27.0%10.9%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:28	134
Running 2	5:59	-
Sled Push	3:21	178
Running 3	6:13	-
Sled Pull	4:37	125
Running 4	6:48	-
Burpee Broad Jump	3:34	116
Running 5	7:07	-
Rowing	5:03	139
Running 6	6:36	-
Farmers Carry	1:58	133
Running 7	7:36	-
Sandbag Lunges	4:43	144
Running 8	7:59	-
Wall Balls	4:30	118
Running Total	53:58	144
Roxzone Total	12:08	169