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HYROX Race Analysis: Erica Ames Jacob Ames & Erica Ames & 1 other

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN

· ·

Total Time: 01:44:52
Ranking: #167
AG Ranking: #92
Category: DOUBLES · OPEN

Erica Ames Jacob Ames

Erica Ames

Jacob Ames

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:43 (58%)

Stations31:37 (30%)

Roxzone12:37 (12%)

Running Analysis

Avg. PaceDegradationStability7:35/km+13.0%8.1%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:18	96
Running 2	7:03	-
Sled Push	2:14	135
Running 3	7:22	-
Sled Pull	4:14	95
Running 4	7:30	-
Burpee Broad Jump	4:50	168
Running 5	7:51	-
Rowing	5:00	133
Running 6	8:05	-
Farmers Carry	1:56	123
Running 7	7:58	-
Sandbag Lunges	4:36	140
Running 8	8:31	-
Wall Balls	4:29	115
Running Total	1:00:43	168
Roxzone Total	12:37	172

HYROX Race Analysis: Erica Ames Jacob Ames & Erica Ames & 1 other - Anaheim 01:44:52 | HyCoach