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HYROX Race Analysis: Kelly Sullivan & Kris Rugloski & 2 others

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · RELAY · OPEN · USA

· · ·

Total Time: 01:04:23
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Kelly Sullivan

Kris Rugloski

Lisa Wawrzynowski

Kara Van Dooijeweert

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:10 (56%)

Stations25:53 (40%)

Roxzone2:24 (4%)

Running Analysis

Avg. PaceDegradationStability4:31/km+0.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:46	4
Running 2	4:12	-
Sled Push	1:48	3
Running 3	4:25	-
Sled Pull	4:01	1
Running 4	4:35	-
Burpee Broad Jump	3:09	4
Running 5	4:29	-
Rowing	4:39	4
Running 6	4:35	-
Farmers Carry	1:23	1
Running 7	4:13	-
Sandbag Lunges	2:42	2
Running 8	4:53	-
Wall Balls	3:25	2
Running Total	36:10	1
Roxzone Total	2:24	1

HYROX Race Analysis: Kelly Sullivan & Kris Rugloski & 2 others - Doha 01:04:23 | HyCoach