HYROX Race Analysis: Douglas Gremmen Jay Ross & Jay Ross & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

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Total Time: 01:06:10
Ranking: #18
AG Ranking: #15
Category: DOUBLES · OPEN

Douglas Gremmen Jay Ross

Jay Ross

Douglas Gremmen

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:07 (61%)

Stations23:32 (36%)

Roxzone2:36 (4%)

Running Analysis

Avg. PaceDegradationStability5:01/km+1.4%1.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:35	32
Running 2	4:53	-
Sled Push	1:31	39
Running 3	5:08	-
Sled Pull	2:56	31
Running 4	5:03	-
Burpee Broad Jump	2:18	33
Running 5	5:05	-
Rowing	3:59	23
Running 6	5:09	-
Farmers Carry	1:33	30
Running 7	4:57	-
Sandbag Lunges	3:27	66
Running 8	4:58	-
Wall Balls	4:13	97
Running Total	40:07	21
Roxzone Total	2:36	18

HYROX Race Analysis: Douglas Gremmen Jay Ross & Jay Ross & 1 other - New York 01:06:10 | HyCoach