HYROX Race Analysis: Rodney Griffin & Json Clark - New York 01:18:13 | HyCoach

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HYROX Race Analysis: Rodney Griffin & Json Clark

HYROX New York — June 11, 2023

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:18:13
Ranking: #73
AG Ranking: #18
Category: DOUBLES · OPEN

Rodney Griffin

Json Clark

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:35 (61%)

Stations24:47 (32%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+12.1%5.8%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	3:45	56
Running 2	5:31	-
Sled Push	3:05	135
Running 3	5:56	-
Sled Pull	3:49	82
Running 4	5:54	-
Burpee Broad Jump	2:36	49
Running 5	5:58	-
Rowing	2:18	4
Running 6	6:07	-
Farmers Carry	2:03	96
Running 7	6:11	-
Sandbag Lunges	3:21	59
Running 8	6:35	-
Wall Balls	3:50	57
Running Total	47:35	59
Roxzone Total	5:56	90