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HYROX Race Analysis: Joshua Weeks & Brandon Luongo

HYROX New York — June 11, 2023

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:28:55
Ranking: #111
AG Ranking: #74
Category: DOUBLES · OPEN

Joshua Weeks

Brandon Luongo

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:17 (54%)

Stations32:10 (36%)

Roxzone8:33 (10%)

Running Analysis

Avg. PaceDegradationStability6:02/km+130.4%37.7%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	7:05	132
Running 2	3:24	-
Sled Push	1:43	74
Running 3	3:16	-
Sled Pull	3:51	85
Running 4	7:32	-
Burpee Broad Jump	3:53	121
Running 5	7:17	-
Rowing	4:44	102
Running 6	7:36	-
Farmers Carry	2:12	114
Running 7	7:50	-
Sandbag Lunges	4:09	108
Running 8	8:38	-
Wall Balls	4:33	107
Running Total	48:17	64
Roxzone Total	8:33	105

HYROX Race Analysis: Joshua Weeks & Brandon Luongo - New York 01:28:55 | HyCoach