HYROX Race Analysis: Ashling Galligan Nicholas Lucignano & Nicholas Lucignano & 1 other - New York 01:18:50 | HyCoach

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HYROX Race Analysis: Ashling Galligan Nicholas Lucignano & Nicholas Lucignano & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

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Total Time: 01:18:50
Ranking: #37
AG Ranking: #21
Category: DOUBLES · OPEN

Ashling Galligan Nicholas Lucignano

Nicholas Lucignano

Ashling Galligan

31MAY-2 JUN20243

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (63%)

Stations26:11 (33%)

Roxzone2:37 (3%)

Running Analysis

Avg. PaceDegradationStability6:16/km+4.2%3.3%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	3:59	32
Running 2	5:55	-
Sled Push	1:58	44
Running 3	6:10	-
Sled Pull	3:41	25
Running 4	6:23	-
Burpee Broad Jump	2:24	19
Running 5	6:21	-
Rowing	4:24	30
Running 6	6:09	-
Farmers Carry	2:12	112
Running 7	6:10	-
Sandbag Lunges	4:04	79
Running 8	6:39	-
Wall Balls	3:29	20
Running Total	50:05	67
Roxzone Total	2:37	7