HYROX Race Analysis: Glenn Lawrence - New York 01:32:03 | HyCoach

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HYROX Race Analysis: Glenn Lawrence

HYROX New York — June 11, 2023

New York, United States · SOLO · OPEN · GBR

Total Time: 01:32:03
Ranking: #151
AG Ranking: #8
Category: SOLO · OPEN

Glenn Lawrence

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:08 (52%)

Stations40:01 (43%)

Roxzone3:59 (4%)

Running Analysis

Avg. PaceDegradationStability6:01/km+9.2%8.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:16	92
Running 2	5:26	-
Sled Push	3:34	212
Running 3	7:05	-
Sled Pull	6:30	199
Running 4	5:42	-
Burpee Broad Jump	6:18	245
Running 5	5:58	-
Rowing	4:41	99
Running 6	6:02	-
Farmers Carry	2:40	250
Running 7	5:56	-
Sandbag Lunges	4:37	86
Running 8	6:37	-
Wall Balls	7:25	248
Running Total	48:08	147
Roxzone Total	3:59	109