HYROX Race Analysis: Dante Headley - Doha 01:33:08 | HyCoach

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HYROX Race Analysis: Dante Headley

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · USA

Total Time: 01:33:08
Ranking: #166
AG Ranking: #26
Category: SOLO · OPEN

Dante Headley

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:51 (49%)

Stations42:29 (46%)

Roxzone4:53 (5%)

Running Analysis

Avg. PaceDegradationStability5:44/km+11.1%10.4%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:32	205
Running 2	5:06	-
Sled Push	3:50	253
Running 3	5:46	-
Sled Pull	7:17	258
Running 4	5:48	-
Burpee Broad Jump	5:32	179
Running 5	6:24	-
Rowing	5:33	320
Running 6	5:38	-
Farmers Carry	2:44	263
Running 7	5:40	-
Sandbag Lunges	5:03	129
Running 8	6:46	-
Wall Balls	7:58	280
Running Total	45:51	115
Roxzone Total	4:53	174