What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tom Franssens Pieter Maes & Pieter Maes & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 00:51:59
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Tom Franssens Pieter Maes

Pieter Maes

Tom Franssens

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:59 (58%)

Stations19:02 (37%)

Roxzone3:03 (6%)

Running Analysis

Avg. PaceDegradationStability3:45/km+4.9%9.5%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:19	2
Running 2	3:45	-
Sled Push	1:19	5
Running 3	3:50	-
Sled Pull	1:44	1
Running 4	3:53	-
Burpee Broad Jump	2:10	40
Running 5	3:51	-
Rowing	3:51	5
Running 6	3:56	-
Farmers Carry	1:02	3
Running 7	3:56	-
Sandbag Lunges	1:56	2
Running 8	4:01	-
Wall Balls	3:41	32
Running Total	29:59	5
Roxzone Total	3:03	2

HYROX Race Analysis: Tom Franssens Pieter Maes & Pieter Maes & 1 other

Tom Franssens Pieter Maes

Pieter Maes

Tom Franssens

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tom Franssens Pieter Maes

Pieter Maes

Tom Franssens

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times