HYROX Race Analysis: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 other - Wien 00:53:33 | HyCoach

HYROX Race Analysis: Robert Van Herk Jaafar Moumen & Jaafar Moumen & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

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Total Time: 00:53:33
Ranking: #4
AG Ranking: #4
Category: DOUBLES · OPEN

Robert Van Herk Jaafar Moumen

Jaafar Moumen

Robert Van Herk

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:58 (56%)

Stations20:24 (38%)

Roxzone3:15 (6%)

Running Analysis

Avg. PaceDegradationStability3:45/km+5.4%9.0%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	3:38	42
Running 2	3:43	-
Sled Push	1:38	39
Running 3	3:46	-
Sled Pull	2:05	10
Running 4	3:47	-
Burpee Broad Jump	1:57	22
Running 5	3:55	-
Rowing	4:01	22
Running 6	3:50	-
Farmers Carry	1:12	13
Running 7	3:55	-
Sandbag Lunges	2:18	18
Running 8	4:09	-
Wall Balls	3:35	21
Running Total	29:58	4
Roxzone Total	3:15	8