HYROX Race Analysis: Pascal Hatz Christian Nolde & Christian Nolde & 1 other - Wien 00:54:57 | HyCoach

HYROX Race Analysis: Pascal Hatz Christian Nolde & Christian Nolde & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

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Total Time: 00:54:57
Ranking: #7
AG Ranking: #5
Category: DOUBLES · OPEN

Pascal Hatz Christian Nolde

Christian Nolde

Pascal Hatz

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:45 (58%)

Stations19:49 (36%)

Roxzone3:27 (6%)

Running Analysis

Avg. PaceDegradationStability3:58/km+6.5%10.3%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	3:22	4
Running 2	3:52	-
Sled Push	1:25	11
Running 3	4:01	-
Sled Pull	2:12	19
Running 4	4:06	-
Burpee Broad Jump	1:57	23
Running 5	4:08	-
Rowing	4:05	30
Running 6	4:07	-
Farmers Carry	1:14	25
Running 7	4:07	-
Sandbag Lunges	2:05	3
Running 8	4:29	-
Wall Balls	3:29	10
Running Total	31:45	11
Roxzone Total	3:27	20