HYROX Race Analysis: Luke Guthrie Harvey Ainsworth & Harvey Ainsworth & 1 other - Wien 00:56:26 | HyCoach

HYROX Race Analysis: Luke Guthrie Harvey Ainsworth & Harvey Ainsworth & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

· ·

Total Time: 00:56:26
Ranking: #14
AG Ranking: #6
Category: DOUBLES · OPEN

Luke Guthrie Harvey Ainsworth

Harvey Ainsworth

Luke Guthrie

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:06 (57%)

Stations20:56 (37%)

Roxzone3:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+11.4%12.0%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:28	8
Running 2	3:49	-
Sled Push	1:38	40
Running 3	4:06	-
Sled Pull	2:21	27
Running 4	4:06	-
Burpee Broad Jump	2:08	38
Running 5	4:17	-
Rowing	3:55	11
Running 6	4:12	-
Farmers Carry	1:23	66
Running 7	4:15	-
Sandbag Lunges	2:33	34
Running 8	4:34	-
Wall Balls	3:30	14
Running Total	32:06	19
Roxzone Total	3:28	21