HYROX Race Analysis: Christof Brenner & Holger Hagedorn Christof Brenner & 1 other - Wien 00:57:40 | HyCoach

HYROX Race Analysis: Christof Brenner & Holger Hagedorn Christof Brenner & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN · GER

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Total Time: 00:57:40
Ranking: #20
AG Ranking: #10
Category: DOUBLES · OPEN

Christof Brenner

Holger Hagedorn Christof Brenner

Holger Hagedorn

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (59%)

Stations20:08 (35%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+6.4%8.9%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:36	31
Running 2	4:10	-
Sled Push	1:27	13
Running 3	4:29	-
Sled Pull	2:25	31
Running 4	4:23	-
Burpee Broad Jump	1:49	11
Running 5	4:22	-
Rowing	4:03	26
Running 6	4:12	-
Farmers Carry	1:16	33
Running 7	4:26	-
Sandbag Lunges	2:11	8
Running 8	4:41	-
Wall Balls	3:21	2
Running Total	33:59	33
Roxzone Total	3:38	30