What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benjamin Neumann Björn Arendt & Björn Arendt & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 00:59:31
Ranking: #34
AG Ranking: #19
Category: DOUBLES · OPEN

Benjamin Neumann Björn Arendt

Björn Arendt

Benjamin Neumann

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:34 (55%)

Stations22:50 (38%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:04/km+11.3%11.3%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:43	63
Running 2	3:50	-
Sled Push	1:35	32
Running 3	4:05	-
Sled Pull	2:38	51
Running 4	4:14	-
Burpee Broad Jump	2:18	55
Running 5	4:17	-
Rowing	4:17	67
Running 6	4:16	-
Farmers Carry	1:36	141
Running 7	4:16	-
Sandbag Lunges	2:55	75
Running 8	4:39	-
Wall Balls	3:48	43
Running Total	32:34	25
Roxzone Total	4:12	59

HYROX Race Analysis: Benjamin Neumann Björn Arendt & Björn Arendt & 1 other

Benjamin Neumann Björn Arendt

Björn Arendt

Benjamin Neumann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benjamin Neumann Björn Arendt

Björn Arendt

Benjamin Neumann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times