What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martin Koller Stefan Koller & Stefan Koller & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:28:19
Ranking: #193
AG Ranking: #26
Category: DOUBLES · OPEN

Martin Koller Stefan Koller

Stefan Koller

Martin Koller

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (57%)

Stations30:24 (34%)

Roxzone8:01 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+10.6%11.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:17	217
Running 2	5:57	-
Sled Push	1:59	151
Running 3	6:24	-
Sled Pull	3:58	215
Running 4	6:26	-
Burpee Broad Jump	4:48	223
Running 5	6:27	-
Rowing	4:47	172
Running 6	6:28	-
Farmers Carry	1:37	150
Running 7	6:35	-
Sandbag Lunges	4:35	216
Running 8	7:08	-
Wall Balls	4:23	127
Running Total	49:59	171
Roxzone Total	8:01	203

HYROX Race Analysis: Martin Koller Stefan Koller & Stefan Koller & 1 other

Martin Koller Stefan Koller

Stefan Koller

Martin Koller

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martin Koller Stefan Koller

Stefan Koller

Martin Koller

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times