HYROX Race Analysis: Beth Hammond Lauren Jones & Lauren Jones & 1 other - Wien 01:15:30 | HyCoach

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HYROX Race Analysis: Beth Hammond Lauren Jones & Lauren Jones & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

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Total Time: 01:15:30
Ranking: #33
AG Ranking: #13
Category: DOUBLES · OPEN

Beth Hammond Lauren Jones

Lauren Jones

Beth Hammond

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:58 (58%)

Stations27:09 (36%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+19.6%11.8%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:37	87
Running 2	5:01	-
Sled Push	1:35	11
Running 3	5:49	-
Sled Pull	4:13	108
Running 4	5:48	-
Burpee Broad Jump	2:47	17
Running 5	5:57	-
Rowing	5:12	93
Running 6	5:44	-
Farmers Carry	1:20	9
Running 7	6:00	-
Sandbag Lunges	3:40	94
Running 8	5:44	-
Wall Balls	3:45	131
Running Total	43:58	37
Roxzone Total	4:28	21