What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Teresa Taylor Sarah Pepper & Sarah Pepper & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · GBR

Total Time: 01:15:39
Ranking: #34
AG Ranking: #11
Category: DOUBLES · OPEN

Teresa Taylor Sarah Pepper

Sarah Pepper

Teresa Taylor

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (56%)

Stations28:24 (38%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+6.7%9.7%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:22	37
Running 2	5:12	-
Sled Push	1:44	42
Running 3	5:19	-
Sled Pull	4:23	121
Running 4	5:21	-
Burpee Broad Jump	4:03	85
Running 5	5:28	-
Rowing	4:51	41
Running 6	5:24	-
Farmers Carry	1:57	125
Running 7	5:33	-
Sandbag Lunges	4:02	121
Running 8	6:12	-
Wall Balls	3:02	64
Running Total	42:37	26
Roxzone Total	4:42	28

HYROX Race Analysis: Teresa Taylor Sarah Pepper & Sarah Pepper & 1 other

Teresa Taylor Sarah Pepper

Sarah Pepper

Teresa Taylor

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Teresa Taylor Sarah Pepper

Sarah Pepper

Teresa Taylor

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times