What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fam Safner Anne Hoyer & Anne Hoyer & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:18:28
Ranking: #52
AG Ranking: #20
Category: DOUBLES · OPEN

Fam Safner Anne Hoyer

Anne Hoyer

Fam Safner

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:05 (59%)

Stations26:54 (34%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+10.4%8.1%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:32	71
Running 2	5:27	-
Sled Push	1:52	86
Running 3	5:44	-
Sled Pull	3:46	72
Running 4	5:58	-
Burpee Broad Jump	4:16	100
Running 5	5:57	-
Rowing	4:58	57
Running 6	6:02	-
Farmers Carry	1:53	107
Running 7	6:01	-
Sandbag Lunges	2:51	29
Running 8	6:18	-
Wall Balls	2:46	23
Running Total	46:05	48
Roxzone Total	5:34	49

HYROX Race Analysis: Fam Safner Anne Hoyer & Anne Hoyer & 1 other

Fam Safner Anne Hoyer

Anne Hoyer

Fam Safner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fam Safner Anne Hoyer

Anne Hoyer

Fam Safner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times