What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Davis Bernadette Vogler & Bernadette Vogler & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:34:35
Ranking: #121
AG Ranking: #53
Category: DOUBLES · OPEN

Caroline Davis Bernadette Vogler

Bernadette Vogler

Caroline Davis

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:07 (60%)

Stations29:17 (31%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability7:08/km+5.8%7.5%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:47	112
Running 2	7:09	-
Sled Push	1:47	60
Running 3	7:14	-
Sled Pull	4:05	94
Running 4	7:11	-
Burpee Broad Jump	3:59	81
Running 5	7:20	-
Rowing	5:27	125
Running 6	7:12	-
Farmers Carry	1:50	99
Running 7	7:34	-
Sandbag Lunges	4:02	124
Running 8	7:42	-
Wall Balls	3:20	107
Running Total	57:07	127
Roxzone Total	8:15	138

HYROX Race Analysis: Caroline Davis Bernadette Vogler & Bernadette Vogler & 1 other

Caroline Davis Bernadette Vogler

Bernadette Vogler

Caroline Davis

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caroline Davis Bernadette Vogler

Bernadette Vogler

Caroline Davis

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times