HYROX Race Analysis: Naz & Naz/Farnaz Akara/ Allahkaram & 3 others - Wien 01:47:29 | HyCoach

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HYROX Race Analysis: Naz & Naz/Farnaz Akara/ Allahkaram & 3 others

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

· · · ·

Total Time: 01:47:29
Ranking: #150
AG Ranking: #38
Category: DOUBLES · OPEN

Naz

Naz/Farnaz Akara/ Allahkaram

Farnaz Akara

Verena Aguiar

Verena Aguiar Allahkaram

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:25 (61%)

Stations35:15 (33%)

Roxzone6:53 (6%)

Running Analysis

Avg. PaceDegradationStability8:11/km+15.6%14.1%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:35	80
Running 2	7:36	-
Sled Push	2:49	156
Running 3	8:27	-
Sled Pull	5:03	142
Running 4	8:35	-
Burpee Broad Jump	5:28	139
Running 5	8:57	-
Rowing	5:34	137
Running 6	8:42	-
Farmers Carry	2:10	143
Running 7	8:47	-
Sandbag Lunges	5:11	149
Running 8	9:04	-
Wall Balls	4:25	151
Running Total	1:05:25	150
Roxzone Total	6:53	96