What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vladena Borissova Nikolina Arnautovic & Nikolina Arnautovic & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · BUL

Total Time: 01:50:34
Ranking: #152
AG Ranking: #41
Category: DOUBLES · OPEN

Vladena Borissova Nikolina Arnautovic

Nikolina Arnautovic

Vladena Borissova

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:16 (62%)

Stations31:26 (28%)

Roxzone10:57 (10%)

Running Analysis

Avg. PaceDegradationStability8:32/km+44.4%36.3%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:28	56
Running 2	6:36	-
Sled Push	1:50	75
Running 3	6:42	-
Sled Pull	3:58	85
Running 4	6:41	-
Burpee Broad Jump	3:52	72
Running 5	8:31	-
Rowing	5:31	131
Running 6	15:02	-
Farmers Carry	1:57	122
Running 7	9:32	-
Sandbag Lunges	6:48	158
Running 8	10:55	-
Wall Balls	3:02	65
Running Total	1:08:16	153
Roxzone Total	10:57	156

HYROX Race Analysis: Vladena Borissova Nikolina Arnautovic & Nikolina Arnautovic & 1 other

Vladena Borissova Nikolina Arnautovic

Nikolina Arnautovic

Vladena Borissova

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vladena Borissova Nikolina Arnautovic

Nikolina Arnautovic

Vladena Borissova

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times