HYROX Race Analysis: Gianni Manca Zeliha Puls & Zeliha Puls & 1 other - Wien 01:01:14 | HyCoach

HYROX Race Analysis: Gianni Manca Zeliha Puls & Zeliha Puls & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

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Total Time: 01:01:14
Ranking: #10
AG Ranking: #2
Category: DOUBLES · OPEN

Gianni Manca Zeliha Puls

Zeliha Puls

Gianni Manca

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:53 (57%)

Stations22:30 (37%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km+5.1%11.9%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:45	20
Running 2	4:13	-
Sled Push	2:19	130
Running 3	4:45	-
Sled Pull	2:41	16
Running 4	4:33	-
Burpee Broad Jump	2:23	23
Running 5	4:47	-
Rowing	4:07	7
Running 6	4:23	-
Farmers Carry	1:31	47
Running 7	4:26	-
Sandbag Lunges	2:26	8
Running 8	4:45	-
Wall Balls	3:18	4
Running Total	34:53	15
Roxzone Total	3:55	21