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HYROX Race Analysis: Lucy Hack Aj Mcphee & Aj Mcphee & 1 other

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN

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Total Time: 01:03:00
Ranking: #17
AG Ranking: #7
Category: DOUBLES · OPEN

Lucy Hack Aj Mcphee

Aj Mcphee

Lucy Hack

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:43 (57%)

Stations23:20 (37%)

Roxzone4:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+6.9%9.8%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:44	19
Running 2	4:19	-
Sled Push	1:57	54
Running 3	4:30	-
Sled Pull	2:59	31
Running 4	4:31	-
Burpee Broad Jump	2:32	32
Running 5	4:34	-
Rowing	4:06	4
Running 6	4:44	-
Farmers Carry	1:30	41
Running 7	4:37	-
Sandbag Lunges	3:05	37
Running 8	5:05	-
Wall Balls	3:27	9
Running Total	35:43	18
Roxzone Total	4:03	24

HYROX Race Analysis: Lucy Hack Aj Mcphee & Aj Mcphee & 1 other - Wien 01:03:00 | HyCoach